Menu for March 6th – 12th

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MENU

Sunday
breakfast: scrambled eggs, sourdough toast
out to eat for lunch
dinner: beef & vegetable pot pie, salad

Monday
breakfast: soaked oats w/berries, raw cream
am snack: home-canned applesauce, crispy walnuts
lunch: red lentil soup, grilled cheese sandwiches
pm snack: coconut kefir smoothies, dried blueberries
dinner: roasted chicken w/greens & garlic, brown rice pilaf, broccoli

Tuesday
breakfast at Aunt Johanna’s house
am snack: pears, raw cheese
lunch: chicken & pasta bake, broccoli
pm snack: dried apple pudding
dinner: jambalaya, greens, cornbread

Wednesday
breakfast: cornmeal porridge, sweet fruit chutney, cream
am snack: dried pineapple, crispy pecans
lunch: hamburger soup, sauerkraut
pm snack at Farmer’s Market
dinner at Lenten Supper

Thursday
breakfast: scrambled eggs, sourdough toast
am snack: kiwi & tangerine salad
lunch: fish patties, brown rice pilaf, green beans
pm snack: home-canned applesauce, cream
dinner: taco salad

Friday
breakfast: soaked oats w/dried apple, raisins, cream
am snack: broccoli spears, ranch dip
lunch: chicken salad sandwiches, carrot sticks w/kefir ranch dip
pm snack: coconut pudding, orange slices
dinner: clam chowder, sourdough toast, salad

Sabbath
in Yosemite National Park for a Snowy Vacation!

Be sure to join Laura for more than 300 new menu plans each week!

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